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Somatic Therapy

A therapeutic approach that integrates touch and body-centered techniques to facilitate healing.

  • 1 hour 30 minutes
  • 200 Singapore dollars
  • 8A Jalan Klapa

Service Description

Somatic touch therapy focuses on the sensory experiences, sensations, and responses within the body, working with the innate wisdom and intelligence of the body-mind system. Through gentle touch, movement, and specific techniques, the therapist facilitates the release of tension, encourages the flow of energy, and supports the client in accessing deeper levels of self-awareness and healing. The goals of somatic touch therapy may include: Relaxation and Stress Reduction: Somatic touch therapy can help reduce stress, promote relaxation, and support the body in releasing accumulated physical and emotional tension. Body Awareness and Sensory Integration: By bringing attention to bodily sensations and promoting sensory integration, somatic touch therapy helps clients develop a deeper connection with their bodies and enhance self-awareness. Trauma Healing: Somatic touch therapy can be effective in addressing trauma and its effects on the body by providing a safe space for the release and resolution of stored trauma-related emotions and sensations. Emotional Regulation: Through touch and body-centered techniques, somatic touch therapy assists individuals in regulating their emotions, fostering a sense of emotional balance and well-being. Body-Mind Integration: This approach aims to support the integration of the mind and body, promoting harmony and coherence between physical sensations, emotions, and cognitive processes. Enhanced Body-Mind Connection: Somatic touch therapy can deepen the connection between the body and mind, fostering a greater sense of embodiment and facilitating personal growth and transformation.

Cancellation Policy

Should you need to Reschedule/Cancel your appointment, please click on the button below. Please note that cancellations less than 24 hours before the appointment are not refundable. For any inquiries about your appointment, please contact Vivian Chng directly via email or WhatsApp.

Contact Details

  • Jalan Klapa, Sol Therapy, Singapore

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